This is just a short note to mention the great time I had a couple Saturday's ago on a 15k trail run with friends in Pattaya. My running group is an amazing bunch with quite an international feel. It was refreshing to get out of the city for the day. I was getting a bit of a bad attitude because I fell on a couple runs and I injured my Achilles. I went out and ran anyways when I probably shouldn't have but it was the best thing for me. I appreciate their friendship and encouragement a lot.
It was my best day in Thailand I think. God was looking out for me that day and so were my friends.
Here are a few pictures of my friends and I out running and playing that day:
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