Showing posts with label weather. Show all posts
Showing posts with label weather. Show all posts

Monday, October 8, 2012

Del Shannon, Gaemi, 15k and Monday Morning Weigh In

Ran in the rain today. Wow. What a great experience. For the first time in Bangkok I felt cold while running. I am sure it was still in 70's. I ran 15k today; the first 3 laps with with my friend Iain and the last 3 with my friend Gaemi, but she was suffering from depression.;). (Thailand joke?) Anyways, nothing too deep or profound to share here but I did have a very unique song stuck in my head for the last hour of running. Like I said before, I don't listen to music while I run, but when I do it is usually the voices in my head. 




Monday Morning Weigh In: 
Starting Weight June 11th: 119kg (261lbs) 
Last Monday: 107.5kg (237lbs) 
Today: 107.2kg (236.3lbs)