Connecting Neighbors & Health

I am not guaranteeing an awesome post every day. 5 days a week. You probably already figured out my posts aren't awesome already. lol. So I had a morning off and what did I do? I walked 12 miles. That's not to brag. It's just an opportunity I took to get to know my neighborhood and a few others a little better. I decided to walk all the streets around me I hadn't walked before.

It was a good time. I got to meet some interesting people and I got in some good exercise. You know in the States I kind of knew one of my neighbors. He was a nice elderly gentleman I shared a fence with. But you know it was months before I even realized he died. We were pretty disconnected from them. Here I know more neighbors than I ever have before. It is great. And I communicate less because my Thai isn't that hot.

Make that a workout one day. Take a few hours and walk streets in your town you never walked before. Stop and talk to neighbors. Take 4 hours and let it rip. What a great way to energize your body and your soul. Connecting your life together in one workout. The family can walk with you as long as they are able. Who knows, you might even enjoy it. Have a great day.