Falling Off the Wagon

Just a short post here. I fell off the wagon yesterday at lunch time. I devoured and incredibly meat based lunch. I even figured I should just forget and ate a McD's ice cream cone after as well. But there is some good news in all of that.

Every other time this has happened in my life I would just throw in the towel and forget it. But I didn't this time! I went right back to eating vegetarian and eating right. Sure I was upset with myself but in a sense it the loss was a victory. Let me explain.

I was able to analyze what happened and why. Two major factors. First no no, I didn't eat breakfast. They say to live healthy you have to eat breakfast. I skipped it. The 2nd no no (kind of) is that my morning routine was thrown off. Normally I go to Bangkok University and study in the coffee shop and eat lunch in their cantina. But yesterday I had to run an errand and in this town running one errand can take all morning. So that is a victory as well. Next time my schedule is thrown off I just need to lock it in and focus and remember to do the right things. I also need to remember to eat breakfast.

So don't give up when you stumble. Figure out what happened and make the correction. Don't beat yourself up. There is strength in our weakness. Push on.